Pittsburgh Schools of Oom Yung Doe
8 Complete Martial Arts Taught as One

Adult Programs

Oom Yung Doe offers a wide variety of programs for adults of all ages to develop self-defense skills, combat stress or illness .......

Child and Junior Programs

This is a basic introduction to Oom Yung Doe training for one, two or at most 3 months. .......

Conditioning Programs

This is a basic introduction to Oom Yung Doe training for one, two or at most 3 months. .......

***During the Coronavirus pandemic, we are offering a combination of on-line, small group indoor, and group outdoor lessons so that you can safely train and improve your condition!

See our Adults page for Adult (and Teens) New Student Online Lessons,  Adult 8 Martial Arts Program, and Seniors Online Lessons.

See our Seminars page of this website for Online Moving Meditation Seminar. Also, check out our Facebook and Instagram pages, or contact us for more information!


Welcome to Oom Yung Doe Martial Arts

Oom Yung Doe is Traditional Martial Art training.  Oom Yung Doe  means “mind – body – harmony through practice”.  We offer one of the fastest ways to achieve the incredible mental strength and physical abilities of true Traditional Moo Doe (Martial Art).

Training is completely balanced and can benefit individuals of all ages.  You will build strength, flexibility, agility, balance, and coordination.  Energy, vitality and longevity can all be increased through training.  Mentally, you will improve your focus, self-discipline, and patience.  You can develop a greater feeling of calmness and confidence. Self-defense training enables you to feel more confident and secure. All of this leads to greater overall success, stronger relationships, and a better quality of life.

Oom Yung Doe been teaching in Pittsburgh since 1992 and in the USA since 1972. We offer a variety of training options.  Our student base is comprised of positive individuals who are interested in reaching their fullest potential through Traditional Martial Arts training.  The learning environment is challenging but respectful, supportive, and fun. We invite you to contact us and find out how training can improve your life.

See video:


Contact An Instructor To Learn More - Squirrel Hill Location


You are invited to join our National Oom Yung Doe Learn Site, where you can see instructional videos of basic forms and techniques.  Active students will have access to more information and training opportunities through this site.  Anyone can join!  It is free and you can register by clicking this link:       https://oomyungdoe.com/learn/